experienced one of the most excruciating pains in my life. i must have been lucky for all 23 years of my life to have never experienced such moments when i am rendered semi-functional; so consumed by the pain i think i may have had dramatically made some grunting noises and rolled around willing pain to be rolled off.

i am now properly scared and will make eating breakfast a priority and keeping in mind chilled red bean soup is no good for an empty tummy.